Healthy At Every Size(HAES) is the belief that everyone, regardless of size, has the capacity to be healthy. The focus on a healthy lifestyle and not a lower number on the scale leads to longer sustainable well being. There are very few places in the country that you can go to get information about the HAES way of life.
Elizabeth Smith, MS, RD, LDN is a registered Dietitian based out of Pittsburgh, Pennsylvania, Secretary of the Pittsburgh Academy of Nutrition and Dietetic and a member of the Association for Size Diversity and Health. She brings her incredible expertise to her new private practice Size Unseen Nutrition Counseling, offering one on one strategy for choosing healthy foods to nourish your body and finding enjoyable movement your body craves.
For more information visit www.sizeunseennutrition.com